From the time that I was very young, my mother has called me an old soul. I never really played with kids my age, and usually opted for hanging out with my older cousins or sitting in a corner reading a book. For just as long, I've struggled with anxiety. When I was very young, my parents just brushed it off as me being a nervous child. The older I became, the more apparent it was that I had a problem. I remember having to meet with my guidance counselor on a weekly basis in high school to ensure I didn't put too much stress on myself to where I would have panic attacks.
And that's just it. The majority of my anxiety and things that caused me to stress were all self inflicted expectations, and they still are today. I made it out of a competitive high school environment and went off to college as happy as I could be, thinking that I left my problems behind. Little by little, the anxiety started to creep back in and without my usual coping mechanisms, I began to pick up unhealthy habits and even developed mild obsessive-compulsive behaviors. I again sought counseling and in my Sophomore year found knitting.
One of my major triggers has always been the sense of security. Over the past few years, I've dealt with relapses and have been able to keep a relatively anxiety free life. As I began to become unhappy with my work situation earlier this year, however, that all changed. I started to feel trapped because of the mountain of debt that I am facing and began an endless cycle of anxiety and self doubt. For those of you who have never had to deal with the debilitating feeling of mental illness, I cannot possibly describe the feeling of your body literally not being willing to move in any direction that didn't mean curling up in a ball for days on end. And what's worse, my anxiety sparks further anxious thoughts as I think to myself that I should not be feeling this way for any number of reasons, from the fact that I have a loving, supportive circle of family and friends, to the ultimate reason, that God is my Lord and Savior.
My goal with this blog has been to keep it as real as it gets, so here we go...

What a beautiful post - thank you so much! I find it so incredibly liberating to write about these things too. Giving it words, letting it out. I feel like when you take that darkest part of you and give it a name, it loses some of its power. It's why I started my blog about K. Dealing with depression is a similar journey for me. (Let me just put in my plug for Zoloft, which has literally been a saving grace.)
ReplyDeleteHang in there.
xo
Thanks so much for the continued support. You cannot possibly know how dearly I hold you and your family. Saying these things out loud is definitely scary, but you're right, it is also definitely liberating. I hope that the more accepted it is to speak to these very real issues that people face, things will get better not only for those of us who face them, but also for the world as it becomes a more compassionate place.
DeleteAnd of course, seeing K's face light up whenever I get to hang with the little guy makes everything better!